Sowing a seed and nurturing it to grow into a strong plant is a metaphor for the cycle of life, death and rebirth. It is a way of connecting to the natural world , the rhyme of the seasons and the energies that flow through the land. I plant this very tiny seed into dirt, […]

We are meant to heal in a community. Our need for one another is both our greatest vulnerability and our greatest strength.Healing works best when solutions are culturally strong, developed and driven at the local level. Community. Connection. Fellowship. Wherever we find healing we find these, and wherever we find these we find healing. “Anything […]

Lifestyle is the single most important modifiable factor in maintaining overall health. Food is the foremost component of lifestyle and sits at the crossroads of healthcare and nutrition. There is a global epidemic of diet-related chronic diseases. The number of lives lost and the cost of health care is surging more then ever before due […]